As a Queen Mary student, you have free access to online support and resources for your mental and emotional health and wellbeing.

Free app to nurture your wellbeing: Wisdom

Use the interactive mood tracker to help you identify patterns and trends and improve your wellbeing
Create four-week plans to reach your health goals and track your daily progress
Check in with yourself to assess your mental wellbeing with mini health checks
Access hundreds of wellbeing resources such as recipes, breathing exercises, and articles.

Download the Wisdom app on Google Play Store or Apple App Store and enter the code MHA151109.

Helpline for immediate support

The Health Assured 24/7 helpline is free, confidential, and can offer support in the moment. Call 0800 028 3766 at any time.